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Pilates Springboard Four-Week Series, week 4

  • Sundara Wellness Center 1314 Peabody Avenue Memphis, TN, 38104 United States (map)

Discover the transformative power of Pilates with our 4-week tower series. Whether you're a Pilates pro or a beginner, this comprehensive program is designed to challenge and invigorate you.

Using the versatile Pilates tower, we'll focus on core strength, flexibility, and posture alignment. Each week, you'll explore new exercises and progressions, ensuring a dynamic and engaging experience. Our expert instructors will provide modifications and challenges to meet your individual needs, creating a supportive and encouraging environment for all levels. Maximum of 6 participants per class.

$89 for four week series

$25 drop in if space allows

Earlier Event: September 10
Pilates Springboard Four-Week Series, week 4
Later Event: September 12
Pilates Springboard (All Levels)