Apr
2
5:30 PM17:30

Pilates Springboard (All Levels)

Pilates Tower is an apparatus-based small group class that includes spring resistance to further develop your Pilates practice. The Pilates Springboard, designed by Ellie Herman, makes it possible to teach both traditional and contemporary Tower exercises in a small group setting. This is a full body workout that will include abdominal and back muscles in virtually every exercise. Modifications will be given for those with injuries or as needed.

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Apr
4
8:30 AM08:30

PiYo - Pilates & Yoga (All Levels) $8 Community Class

Pilates Mat is a full-body workout with an emphasis on Pilates principles using nothing but a mat and, occasionally, a few small props. The focus will include connecting breath to movement while developing strength and refining technique. The abdominal and back muscles are included in virtually every exercise; however, modifications will be given to those with injuries or as needed. 

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Apr
7
8:30 AM08:30

Yoga Sculpt (All Levels) $8 Community Class

Yoga Sculpt combines the mindfulness and flow of traditional yoga with the strength-building benefits of light weights and resistance bands. This energizing class incorporates dynamic poses, bodyweight exercises, and resistance training to tone muscles, improve balance, and increase flexibility. Set to motivating music, it’s a full-body workout that builds strength, boosts endurance, and leaves you feeling empowered and revitalized. Suitable for all fitness levels, with modifications offered to ensure a safe and enjoyable practice.

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Apr
9
8:15 AM08:15

Yoga Sculpt (All Levels) $8 community class

Yoga Sculpt combines the mindfulness and flow of traditional yoga with the strength-building benefits of light weights and resistance bands. This energizing class incorporates dynamic poses, bodyweight exercises, and resistance training to tone muscles, improve balance, and increase flexibility. Set to motivating music, it’s a full-body workout that builds strength, boosts endurance, and leaves you feeling empowered and revitalized. Suitable for all fitness levels, with modifications offered to ensure a safe and enjoyable practice.

View Event →
Apr
9
5:30 PM17:30

Pilates Springboard (All Levels)

Pilates Tower is an apparatus-based small group class that includes spring resistance to further develop your Pilates practice. The Pilates Springboard, designed by Ellie Herman, makes it possible to teach both traditional and contemporary Tower exercises in a small group setting. This is a full body workout that will include abdominal and back muscles in virtually every exercise. Modifications will be given for those with injuries or as needed.

View Event →
Apr
16
8:15 AM08:15

Yoga Sculpt (All Levels) $8 community class

Yoga Sculpt combines the mindfulness and flow of traditional yoga with the strength-building benefits of light weights and resistance bands. This energizing class incorporates dynamic poses, bodyweight exercises, and resistance training to tone muscles, improve balance, and increase flexibility. Set to motivating music, it’s a full-body workout that builds strength, boosts endurance, and leaves you feeling empowered and revitalized. Suitable for all fitness levels, with modifications offered to ensure a safe and enjoyable practice.

View Event →
Apr
16
5:30 PM17:30

Pilates Springboard (All Levels)

Pilates Tower is an apparatus-based small group class that includes spring resistance to further develop your Pilates practice. The Pilates Springboard, designed by Ellie Herman, makes it possible to teach both traditional and contemporary Tower exercises in a small group setting. This is a full body workout that will include abdominal and back muscles in virtually every exercise. Modifications will be given for those with injuries or as needed.

View Event →
Apr
23
5:30 PM17:30

Pilates Springboard (All Levels)

Pilates Tower is an apparatus-based small group class that includes spring resistance to further develop your Pilates practice. The Pilates Springboard, designed by Ellie Herman, makes it possible to teach both traditional and contemporary Tower exercises in a small group setting. This is a full body workout that will include abdominal and back muscles in virtually every exercise. Modifications will be given for those with injuries or as needed.

View Event →
Apr
30
5:30 PM17:30

Pilates Springboard (All Levels)

Pilates Tower is an apparatus-based small group class that includes spring resistance to further develop your Pilates practice. The Pilates Springboard, designed by Ellie Herman, makes it possible to teach both traditional and contemporary Tower exercises in a small group setting. This is a full body workout that will include abdominal and back muscles in virtually every exercise. Modifications will be given for those with injuries or as needed.

View Event →
Mar
31
8:30 AM08:30

Yoga Sculpt (All Levels)

Yoga Sculpt combines the mindfulness and flow of traditional yoga with the strength-building benefits of light weights and resistance bands. This energizing class incorporates dynamic poses, bodyweight exercises, and resistance training to tone muscles, improve balance, and increase flexibility. Set to motivating music, it’s a full-body workout that builds strength, boosts endurance, and leaves you feeling empowered and revitalized. Suitable for all fitness levels, with modifications offered to ensure a safe and enjoyable practice.

View Event →
Mar
28
8:30 AM08:30

PiYo - Pilates & Yoga (All Levels)

Pilates Mat is a full-body workout with an emphasis on Pilates principles using nothing but a mat and, occasionally, a few small props. The focus will include connecting breath to movement while developing strength and refining technique. The abdominal and back muscles are included in virtually every exercise; however, modifications will be given to those with injuries or as needed. 

View Event →
Mar
26
5:30 PM17:30

Pilates Springboard (All Levels)

Pilates Tower is an apparatus-based small group class that includes spring resistance to further develop your Pilates practice. The Pilates Springboard, designed by Ellie Herman, makes it possible to teach both traditional and contemporary Tower exercises in a small group setting. This is a full body workout that will include abdominal and back muscles in virtually every exercise. Modifications will be given for those with injuries or as needed.

View Event →
Mar
26
8:15 AM08:15

Yoga Sculpt (All Levels)

Yoga Sculpt combines the mindfulness and flow of traditional yoga with the strength-building benefits of light weights and resistance bands. This energizing class incorporates dynamic poses, bodyweight exercises, and resistance training to tone muscles, improve balance, and increase flexibility. Set to motivating music, it’s a full-body workout that builds strength, boosts endurance, and leaves you feeling empowered and revitalized. Suitable for all fitness levels, with modifications offered to ensure a safe and enjoyable practice.

View Event →
Mar
24
8:30 AM08:30

Yoga Sculpt (All Levels)

Yoga Sculpt combines the mindfulness and flow of traditional yoga with the strength-building benefits of light weights and resistance bands. This energizing class incorporates dynamic poses, bodyweight exercises, and resistance training to tone muscles, improve balance, and increase flexibility. Set to motivating music, it’s a full-body workout that builds strength, boosts endurance, and leaves you feeling empowered and revitalized. Suitable for all fitness levels, with modifications offered to ensure a safe and enjoyable practice.

View Event →
Mar
21
8:30 AM08:30

PiYo - Pilates & Yoga (All Levels)

Pilates Mat is a full-body workout with an emphasis on Pilates principles using nothing but a mat and, occasionally, a few small props. The focus will include connecting breath to movement while developing strength and refining technique. The abdominal and back muscles are included in virtually every exercise; however, modifications will be given to those with injuries or as needed. 

View Event →
Mar
19
5:30 PM17:30

Pilates Springboard (All Levels)

Pilates Tower is an apparatus-based small group class that includes spring resistance to further develop your Pilates practice. The Pilates Springboard, designed by Ellie Herman, makes it possible to teach both traditional and contemporary Tower exercises in a small group setting. This is a full body workout that will include abdominal and back muscles in virtually every exercise. Modifications will be given for those with injuries or as needed.

View Event →
Mar
19
8:15 AM08:15

Yoga Sculpt (All Levels)

Yoga Sculpt combines the mindfulness and flow of traditional yoga with the strength-building benefits of light weights and resistance bands. This energizing class incorporates dynamic poses, bodyweight exercises, and resistance training to tone muscles, improve balance, and increase flexibility. Set to motivating music, it’s a full-body workout that builds strength, boosts endurance, and leaves you feeling empowered and revitalized. Suitable for all fitness levels, with modifications offered to ensure a safe and enjoyable practice.

View Event →
Mar
17
8:30 AM08:30

Yoga Sculpt (All Levels)

Yoga Sculpt combines the mindfulness and flow of traditional yoga with the strength-building benefits of light weights and resistance bands. This energizing class incorporates dynamic poses, bodyweight exercises, and resistance training to tone muscles, improve balance, and increase flexibility. Set to motivating music, it’s a full-body workout that builds strength, boosts endurance, and leaves you feeling empowered and revitalized. Suitable for all fitness levels, with modifications offered to ensure a safe and enjoyable practice.

View Event →
Mar
14
8:30 AM08:30

PiYo - Pilates & Yoga (All Levels)

Pilates Mat is a full-body workout with an emphasis on Pilates principles using nothing but a mat and, occasionally, a few small props. The focus will include connecting breath to movement while developing strength and refining technique. The abdominal and back muscles are included in virtually every exercise; however, modifications will be given to those with injuries or as needed. 

View Event →
Mar
12
5:30 PM17:30

Pilates Springboard (All Levels)

Pilates Tower is an apparatus-based small group class that includes spring resistance to further develop your Pilates practice. The Pilates Springboard, designed by Ellie Herman, makes it possible to teach both traditional and contemporary Tower exercises in a small group setting. This is a full body workout that will include abdominal and back muscles in virtually every exercise. Modifications will be given for those with injuries or as needed.

View Event →
Mar
12
8:15 AM08:15

Yoga Sculpt (All Levels)

Yoga Sculpt combines the mindfulness and flow of traditional yoga with the strength-building benefits of light weights and resistance bands. This energizing class incorporates dynamic poses, bodyweight exercises, and resistance training to tone muscles, improve balance, and increase flexibility. Set to motivating music, it’s a full-body workout that builds strength, boosts endurance, and leaves you feeling empowered and revitalized. Suitable for all fitness levels, with modifications offered to ensure a safe and enjoyable practice.

View Event →
Mar
10
8:30 AM08:30

Yoga Sculpt (All Levels)

Yoga Sculpt combines the mindfulness and flow of traditional yoga with the strength-building benefits of light weights and resistance bands. This energizing class incorporates dynamic poses, bodyweight exercises, and resistance training to tone muscles, improve balance, and increase flexibility. Set to motivating music, it’s a full-body workout that builds strength, boosts endurance, and leaves you feeling empowered and revitalized. Suitable for all fitness levels, with modifications offered to ensure a safe and enjoyable practice.

View Event →
Mar
7
8:30 AM08:30

PiYo - Pilates & Yoga (All Levels)

Pilates Mat is a full-body workout with an emphasis on Pilates principles using nothing but a mat and, occasionally, a few small props. The focus will include connecting breath to movement while developing strength and refining technique. The abdominal and back muscles are included in virtually every exercise; however, modifications will be given to those with injuries or as needed. 

View Event →
Mar
5
5:30 PM17:30

Pilates Springboard (All Levels)

Pilates Tower is an apparatus-based small group class that includes spring resistance to further develop your Pilates practice. The Pilates Springboard, designed by Ellie Herman, makes it possible to teach both traditional and contemporary Tower exercises in a small group setting. This is a full body workout that will include abdominal and back muscles in virtually every exercise. Modifications will be given for those with injuries or as needed.

View Event →
Mar
5
8:15 AM08:15

Yoga Sculpt (All Levels)

Yoga Sculpt combines the mindfulness and flow of traditional yoga with the strength-building benefits of light weights and resistance bands. This energizing class incorporates dynamic poses, bodyweight exercises, and resistance training to tone muscles, improve balance, and increase flexibility. Set to motivating music, it’s a full-body workout that builds strength, boosts endurance, and leaves you feeling empowered and revitalized. Suitable for all fitness levels, with modifications offered to ensure a safe and enjoyable practice.

View Event →
Feb
28
8:30 AM08:30

PiYo - Pilates & Yoga (All Levels)

Pilates Mat is a full-body workout with an emphasis on Pilates principles using nothing but a mat and, occasionally, a few small props. The focus will include connecting breath to movement while developing strength and refining technique. The abdominal and back muscles are included in virtually every exercise; however, modifications will be given to those with injuries or as needed. 

View Event →
Feb
26
5:30 PM17:30

Pilates Springboard (All Levels)

Pilates Tower is an apparatus-based small group class that includes spring resistance to further develop your Pilates practice. The Pilates Springboard, designed by Ellie Herman, makes it possible to teach both traditional and contemporary Tower exercises in a small group setting. This is a full body workout that will include abdominal and back muscles in virtually every exercise. Modifications will be given for those with injuries or as needed.

View Event →
Feb
26
8:15 AM08:15

Yoga Sculpt (All Levels)

Yoga Sculpt combines the mindfulness and flow of traditional yoga with the strength-building benefits of light weights and resistance bands. This energizing class incorporates dynamic poses, bodyweight exercises, and resistance training to tone muscles, improve balance, and increase flexibility. Set to motivating music, it’s a full-body workout that builds strength, boosts endurance, and leaves you feeling empowered and revitalized. Suitable for all fitness levels, with modifications offered to ensure a safe and enjoyable practice.

View Event →
Feb
24
10:00 AM10:00

Yoga Sculpt (All Levels)

Yoga Sculpt combines the mindfulness and flow of traditional yoga with the strength-building benefits of light weights and resistance bands. This energizing class incorporates dynamic poses, bodyweight exercises, and resistance training to tone muscles, improve balance, and increase flexibility. Set to motivating music, it’s a full-body workout that builds strength, boosts endurance, and leaves you feeling empowered and revitalized. Suitable for all fitness levels, with modifications offered to ensure a safe and enjoyable practice.

View Event →
Feb
24
8:30 AM08:30

Pilates Springboard (All Levels)

Pilates Tower is an apparatus-based small group class that includes spring resistance to further develop your Pilates practice. The Pilates Springboard, designed by Ellie Herman, makes it possible to teach both traditional and contemporary Tower exercises in a small group setting. This is a full body workout that will include abdominal and back muscles in virtually every exercise. Modifications will be given for those with injuries or as needed.

View Event →
Feb
21
8:30 AM08:30

PiYo - Pilates & Yoga (All Levels)

Pilates Mat is a full-body workout with an emphasis on Pilates principles using nothing but a mat and, occasionally, a few small props. The focus will include connecting breath to movement while developing strength and refining technique. The abdominal and back muscles are included in virtually every exercise; however, modifications will be given to those with injuries or as needed. 

View Event →
Feb
19
5:30 PM17:30

Pilates Springboard (All Levels)

Pilates Tower is an apparatus-based small group class that includes spring resistance to further develop your Pilates practice. The Pilates Springboard, designed by Ellie Herman, makes it possible to teach both traditional and contemporary Tower exercises in a small group setting. This is a full body workout that will include abdominal and back muscles in virtually every exercise. Modifications will be given for those with injuries or as needed.

View Event →
Feb
19
8:15 AM08:15

Yoga Sculpt (All Levels)

Yoga Sculpt combines the mindfulness and flow of traditional yoga with the strength-building benefits of light weights and resistance bands. This energizing class incorporates dynamic poses, bodyweight exercises, and resistance training to tone muscles, improve balance, and increase flexibility. Set to motivating music, it’s a full-body workout that builds strength, boosts endurance, and leaves you feeling empowered and revitalized. Suitable for all fitness levels, with modifications offered to ensure a safe and enjoyable practice.

View Event →
Feb
17
10:00 AM10:00

Yoga Sculpt (All Levels)

Yoga Sculpt combines the mindfulness and flow of traditional yoga with the strength-building benefits of light weights and resistance bands. This energizing class incorporates dynamic poses, bodyweight exercises, and resistance training to tone muscles, improve balance, and increase flexibility. Set to motivating music, it’s a full-body workout that builds strength, boosts endurance, and leaves you feeling empowered and revitalized. Suitable for all fitness levels, with modifications offered to ensure a safe and enjoyable practice.

View Event →
Feb
17
8:30 AM08:30

Pilates Springboard (All Levels)

Pilates Tower is an apparatus-based small group class that includes spring resistance to further develop your Pilates practice. The Pilates Springboard, designed by Ellie Herman, makes it possible to teach both traditional and contemporary Tower exercises in a small group setting. This is a full body workout that will include abdominal and back muscles in virtually every exercise. Modifications will be given for those with injuries or as needed.

View Event →
Feb
14
8:30 AM08:30

PiYo - Pilates & Yoga (All Levels)

Pilates Mat is a full-body workout with an emphasis on Pilates principles using nothing but a mat and, occasionally, a few small props. The focus will include connecting breath to movement while developing strength and refining technique. The abdominal and back muscles are included in virtually every exercise; however, modifications will be given to those with injuries or as needed. 

View Event →
Feb
12
5:30 PM17:30

Pilates Springboard (All Levels)

Pilates Tower is an apparatus-based small group class that includes spring resistance to further develop your Pilates practice. The Pilates Springboard, designed by Ellie Herman, makes it possible to teach both traditional and contemporary Tower exercises in a small group setting. This is a full body workout that will include abdominal and back muscles in virtually every exercise. Modifications will be given for those with injuries or as needed.

View Event →
Feb
12
8:15 AM08:15

Yoga Sculpt (All Levels)

Yoga Sculpt combines the mindfulness and flow of traditional yoga with the strength-building benefits of light weights and resistance bands. This energizing class incorporates dynamic poses, bodyweight exercises, and resistance training to tone muscles, improve balance, and increase flexibility. Set to motivating music, it’s a full-body workout that builds strength, boosts endurance, and leaves you feeling empowered and revitalized. Suitable for all fitness levels, with modifications offered to ensure a safe and enjoyable practice.

View Event →
Feb
10
10:00 AM10:00

Yoga Sculpt (All Levels)

Yoga Sculpt combines the mindfulness and flow of traditional yoga with the strength-building benefits of light weights and resistance bands. This energizing class incorporates dynamic poses, bodyweight exercises, and resistance training to tone muscles, improve balance, and increase flexibility. Set to motivating music, it’s a full-body workout that builds strength, boosts endurance, and leaves you feeling empowered and revitalized. Suitable for all fitness levels, with modifications offered to ensure a safe and enjoyable practice.

View Event →