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Pilates Springboard (All Levels)

  • Sundara Wellness Center 1314 Peabody Avenue Memphis, TN, 38104 United States (map)

Pilates Springboard is an apparatus-based small group class that includes spring resistance to further develop your Pilates practice. The Pilates Springboard, designed by Ellie Herman, makes it possible to teach both traditional and contemporary Tower exercises in a small group setting. This is a full body workout that will include abdominal and back muscles in virtually every exercise. Modifications will be given for those with injuries or as needed.

Maximum of 6 participants per class.

$25.00 (DROP-IN) PER PERSON

PACKAGES:

$120.00 FOR 5 CLASSES

$225.00 FOR 10 CLASSES

$425.00 FOR 20 CLASSES

Earlier Event: January 22
Yoga Sculpt (All Levels)
Later Event: January 24
PiYo - Pilates & Yoga (All Levels)